Unlocking the Power of Physical Therapy in Your Sports Injury Comeback
When competitive and professional athletes get injured, it’s a serious problem. Competitive athletes train their entire lives for a chance to compete at the highest levels, and injuries can ruin years of hard work if not treated properly. Professional athletes have...
Rotator Cuff Relief: The Key to Quick Recovery through Physical Therapy
Rotator cuff injuries can happen from wear and tear of repetitive movements or a sudden strain on your shoulder. That annoying ache you feel while performing tasks like lifting, reaching, or playing sports could be a rotator cuff injury. Luckily, many non-serious...
The ACL Recovery Journey: What to Expect from Effective Physical Therapy
One of the most common sports injuries is an ACL tear. According to the Journal of Orthopaedic and Sports Physical Therapy, about 200,000 ACL injuries occur annually in the U.S. Some require surgery, others physical therapy, or a combination of the two. The good news...
The Faster Road to Recovery: How Pursuit Physical Therapy Can Help Athletes
According to WebPT, half of Americans over 18 develop a musculoskeletal injury annually. These injuries can last for months, and sideline athletes that would much rather be on the playing field. One thing that helps speed up recovery is sports-specific physical...4 Stretches To Help Correct Bad Posture From Sitting
If you are struggling with aches and pains from sitting too long, try these 4 stretches to gain mobility and get rid of stiffness from sitting! Hip flexor stretch 3 sets of 30 seconds Thoracic foam roll 2 minutes Cat/cow 3 sets of 10 reps Thoracic rotation 3 sets of...Awards & Recognition
Voted Best Physical Therapist in Winter Park/Maitland
American Board of Physical Therapy Specialties
Voted Best Physcial Therapist in Orlando
Voted Top Three Physcial Therapist
American Academy of Manipulative Therapy