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What is the best way to stretch your lats?

What is the best way to stretch your lats?

Do you have lat muscle tightness? What is the best way to stretch your lat dorsi muscle? I see people stretching their lats like this. Is this the best way?  Well, try this: Prayer Stretch (Lat Dorsi stretch) 3 x 30-90 second hold This is a great stretch to help...
Who is the best physical therapy clinic in Orlando, FL?

Who is the best physical therapy clinic in Orlando, FL?

Are you tired of waiting hours to be seen at the doctors office? Are you sick of being doubled booked with another patient? Or only having 5 minutes to talk to your doctor? Well, we have the answer for you! Recently voted BEST PHYSICAL THERAPIST in Winter...
FREE Evaluations end June 1st!

FREE Evaluations end June 1st!

FREE Evaluations at Pursuit Physical Therapy are ending on June 1, 2014. NO WAY! Take advantage of this limited time offer of a FREE EVALUATION at Pursuit Physical Therapy.  Many times evaluations cost $150-300 for a one time visit evaluation.  Free evaluations will...