by jcsupport | May 5, 2014 | Blog
Do you experience shoulder pain when training CrossFit? Try these exercises! Recently, Dr. Dan Pope wrote a great guest blog about shoulder mobility and strengthening for CrossFit shoulder injuries. He also made a great video and I wanted to share it with everyone....
by jcsupport | May 1, 2014 | Blog
What is the Key to Treating Your Chronic Pain Have you been diagnosed with fibromyalgia? Are you still experiencing pain months after an injury or surgery? Have you been diagnosed with chronic pain but don’t know what to do about it? If You Answered YES to Any of the...
by jcsupport | Apr 30, 2014 | Blog
An Achilles tendon injury (tendinopathy) is one of the most common causes of pain felt behind the heel and up the back of the ankle when walking or running. While Achilles tendinopathy affects both active and inactive individuals, it is most common in active...
by jcsupport | Apr 25, 2014 | Blog, Uncategorized
What is this sharp heel pain I have? The most common injury causing heel pain is Plantar Fasciits. Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can...
by jcsupport | Apr 24, 2014 | Blog
What is the single best thing to do to treat stress? How can you decrease your stress and the pain that comes along with it? If you are carrying stress in your shoulders, experiencing headaches, chronic neck pain, or just feeling increased pain due to stress, call now...
by jcsupport | Apr 16, 2014 | Blog
Have you ever had pain in your shoulder blade that is not going away? It feels like there is a trigger point there, but it still comes back after a massage? Why is my shoulder blade and upper trap pain not going away? It must be in my muscle because it feels like a...